FIT FOOD Core Fitness Claregalway
BARS & BELLS
The original barbell class that strengthens your entire body incorporating dumbbells and barbells.
This fantastic class is designed to guarantee 1000 calories burned off in a one-hour session. It has a mix of "Kettlebell" and high cardio exercises which are perfect for muscle toning.
A fitness instructor will be available at all times in the gym to offer advice and answer any questions you may have in order to make the most of your membership and achieve your goals.
Spinning is an excellent exercise to strengthen your heart and tone your legs!
Bootcamp is a fat loss and fitness class that tones your body all in 45 minutes. Its fun and has an easy to follow structure suitable for all fitness levels.
The TRX Suspension Trainer is the original, best-in-class workout system that leverages gravity and your bodyweight to perform hundreds of exercises.