GYM CLASSES

GYM CLASSESAt Core Fitness

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GYM CLASSESAt Core Fitness

A fitness instructor is available at all times to offer advice and answer any questions, helping you make the most of your membership and achieve your fitness goals.

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YOGAAt Core Fitness

Stretch and realign your body and mind with our Yoga classes. We offer sessions for beginners as well as intermediate practitioners, catering to those with more experience.

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AQUAEROBICSAt Core Fitness

Our water-based full-body workout is set to the hippest tunes. This class promotes mobility and flexibility while providing a low-impact workout that’s easy on your joints. It’s a social, fun, and popular way for our members to stay fit.

SPINNINGAt Core Fitness

Spinning is an excellent exercise to strengthen your heart and tone your legs!

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BARS & BELLSAt Core Fitness

The original barbell class that strengthens your entire body, incorporating dumbbells and barbells.

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KETTLEBELLAt Core Fitness

This fantastic class is designed to guarantee 1000 calories burned off in a one-hour session. It has a mix of "Kettlebell" and high cardio exercises, which are perfect for muscle toning.

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Breathe & BalanceAt Core Fitness

A Pilates-style class designed to improve postural alignment, core strength, and overall conditioning in a relaxed, welcoming setting. We incorporate principles similar to yoga and tai chi to help restore balance to your body.

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BOOTCAMPAt Core Fitness

Bootcamp is a 45-minute fat-loss and fitness class designed to tone your body. It’s fun, structured, and easy to follow, making it suitable for all fitness levels.

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TRXAt Core Fitness

The TRX Suspension Trainer is the original, best-in-class workout system that leverages gravity and your bodyweight to perform hundreds of exercises.