GYM CLASSES

GYM CLASSES At Core Fitness

Our Core Fitness members enjoy over 70 fitness classes per week including Yoga, Zumba, Swimming classes, HIIT and more. We offer a wide variety of instructor led classes in our studio as well as internationally renown Les Mills virtual classes such as Spinning and Body Pump.

So why not join us for a fitness class, order your healthy meals from Bia&Co. or wind down in our relaxing jacuzzi, steam and sauna room.

Our team of fitness professionals are here to guide you through your health journey and we also offer an induction program where we assess your goals and create a custom plan for you if you are interested in one.

Gym Timetable
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GYM CLASSES At Core Fitness

A fitness instructor will be available at all times in the gym to offer advice and answer any questions you may have in order to make the most of your membership and achieve your goals.

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YOGA At Core Fitness

Stretch and ease your body and soul back into alignment with our Yoga Yoga class. We offer beginner and intermediate classes for the more experienced yoga members. 

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AQUAEROBICS At Core Fitness

Our water based full body workout to the hippest of tunes. This class is great to keep mobility and flexibility with soft impact on your joints. A social and enjoyable keep fit class that is very popular amongst our members. 

SPINNING At Core Fitness

Spinning is an excellent exercise to strengthen your heart and tone your legs! 

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BARS & BELLS At Core Fitness

The original barbell class that strengthens your entire body incorporating dumbbells and barbells.

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KETTLEBELL At Core Fitness

This fantastic class is designed to guarantee 1000 calories burned off in a one-hour session. It has a mix of "Kettlebell" and high cardio exercises which are perfect for muscle toning.

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Breathe & Balance At Core Fitness

A Pilates style exercise class targeting postural alignment and core strength and conditioning in a relaxed and easy setting. We focus on similar principals as yoga and thai chi to bring balance back to your body.

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BOOTCAMP At Core Fitness

Bootcamp is a fat loss and fitness class that tones your body all in 45 minutes. Its fun and has an easy to follow structure suitable for all fitness levels.

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TRX At Core Fitness

The TRX Suspension Trainer is the original, best-in-class workout system that leverages gravity and your bodyweight to perform hundreds of exercises.